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Click here for a complete listing of our current courses
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Can excellence be taught ? Meno is a dramatic as well as a philosophical masterpiece. Come and explore whether Excellence can be taught.

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MORNING MINDFULNESS - An Introductory Course

A large body of scientific evidence shows that mindfulness reduces stress,increases calm and mental balance as well as our ability to focus 

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An 11 week course for anyone who wants to expand their world, their thinking, and the view they have of themselves. Practical tools to increase mindfulness, self awareness and sustainable happiness.

For more information, see the Course Overview, or a detailed Course Outline..
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The School has been training people in meditation for more than fifty years. It is an authentic and utterly simple practice, natural, easily learnt and can be practised within the demands of daily living.

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Introductory online courses

These courses are offered through our affiliated school on New York. Ten weekly one-hour sessions online, available to anyone not living close to a physical location where the course is offered.

There are also courses in the Australia/New Zealand time zone, run in partnership with Randolph Kraus and the Distance Learning program in New York.

Intermediate online course

This course have been developed for continuing students in any location - Australia and worldwide- who are unable to attend a physical School for a variety of reasons.


Click Here for more information about either of these courses.